An Ostara Cacao Ceremony
With Ecstatic Movement & Sound Healing
As we enter into the Spring Season, and the awakening of the Earth from her slumber, join us in a special Cacao Ceremony focusing on the energies of Renewal and Spring Soul-Rebirthing.
With the support of the medicine of Grandmother Cacao, we will dive into esoteric practices from multiple spiritual traditions, from the roots of Easter. / Ostara, to ignite curiosity for a path of soul-rebirthing and renewal.
Cacao is an ancient empathogenic, heart-opening sacred medicine that guides us into portals of healing, bliss, and expansion.
You will be held in a spiritual circle as we:
• Drink ceremonial cacao
• Enter a deep guided meditation journey
• Practice somatic movement and biodynamic shaking
• Activate, dance, and chant
• Explore the inner landscape and connect with your personal magic
We will close the evening with a Sound Healing Journey using the ancient frequencies of crystal bowls, Koshi chimes, tuning forks, and native instruments to integrate and ground the experience.
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How to register: Venmo $55 to @Alexandra-Freyer to reserve your spot: https://venmo.com/u/Alexandra-Freyer // Registration closes @ 9 AM the day of ceremony. Space is limited to 12 people, these events do sell out.
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Your host is Alexandra Freyer (aka EIR).
Alexandra has been teaching yoga and meditation for nearly two decades and is an herbalist, sound healer, multi-instrumentalist, and recording artist. She will guide you into a deeply held ceremonial space and cradle you in the sonic womb of her healing symphony.
Afterwards, relax and sample bespoke herbal medicines handcrafted by Alexandra.
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Details
Please arrive between 4:30-4:50 PM
We will begin our circle promptly at 5 PM once everyone has arrived.
Guests are welcome to stay after and enjoy the sauna.
How to Prepare
• Please avoid eating for at least 1 hour beforehand
• Avoid stimulants, alcohol, and other plant medicines so you can be fully present
• Let us know of any allergies or sensitivities
• Dress in layers — your body temperature may shift during the ceremony
• Wear clothing you feel comfortable moving and sweating in (ceremonial attire or cozy sweats both welcome)
What to Bring
• Yoga mat
• Pillow + blanket
• An open mind and heart
Optional:
• Favorite mug
• Pen + journal
• Something for the altar (fruit, offering, photo, crystal)
• Drum or shaker